turkey chili w/red & black beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 342.5
  • Total Fat: 9.3 g
  • Cholesterol: 66.9 mg
  • Sodium: 463.2 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 11.8 g
  • Protein: 28.6 g

View full nutritional breakdown of turkey chili w/red & black beans calories by ingredient
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Number of Servings: 5

Ingredients

    1 lb ground turkey
    onion
    green pepper

    diced, canned tomatoes (1 can)
    2 cans beans (red, white, black, whatever...)
    22 oz low sodium v8
    chili powder
    cumin

Directions

saute the onion, pepper and turkey until fully cooked.

throw everything in a crock pot (drain the beans, not the tomatoes). I normally cook on low 8 hrs. the longer the better....

Number of Servings: 5

Recipe submitted by SparkPeople user LISAPR123.

TAGS:  Poultry |

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