Eve's Beefy Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 955.3 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 6.7 g
- Protein: 17.7 g
View full nutritional breakdown of Eve's Beefy Taco Soup calories by ingredient
Introduction
From Spark People emai of 10 cheap meals.$1.70/serving From Spark People emai of 10 cheap meals.$1.70/servingNumber of Servings: 8
Ingredients
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16 oz lean ground beef
14 oz can tomato sauce
14 oz can diced tomatoes with green chilies
4oz can chopped green chilies
2 14 oz cans corn
2 14 oz cans kidney beans
1 packet low-sodium taco seasoning
Additional toppings not included in nutritional info:
low fat shredded Mexican cheese
light sour cream
tortilla chips
Directions
Brown ground beef. Add onion and garlic. Drain beef and blot extra fat.
Mix with rest of ingredients in slow cooker or large pan. Simmer.
8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user 2BFEELINGR8.
Mix with rest of ingredients in slow cooker or large pan. Simmer.
8 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user 2BFEELINGR8.
Member Ratings For This Recipe
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AMYBRO1
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BETTERB440