Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 483.6
- Total Fat: 18.3 g
- Cholesterol: 0.0 mg
- Sodium: 351.4 mg
- Total Carbs: 63.7 g
- Dietary Fiber: 2.4 g
- Protein: 16.5 g
View full nutritional breakdown of Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish calories by ingredient
Introduction
Good Hearty Meal Good Hearty MealNumber of Servings: 4
Ingredients
-
Chorizo, 170 gram(s)
Red Pepper, 150 gram(s)
Zucchini, 1 cup, sliced
Onions, raw, 1 large
Pasta spirals, 250 gram(s)
Olive Oil, 2 tbsp
Directions
1: Cut up all vegetables, toss in oil and cook in oven at 200 degrees celcius for 20 mins.
2: Cook pasta on stove till cooked. then drain.
3: Cut up Chorizo.
4: Add to vegetables when then have cooked for first 20 mins. Cook for further 20 mins.
5: When cooked add to drained pasta and toss through.
Serving size is 318 grams
Number of Servings: 4
Recipe submitted by SparkPeople user NODDLENZ1.
2: Cook pasta on stove till cooked. then drain.
3: Cut up Chorizo.
4: Add to vegetables when then have cooked for first 20 mins. Cook for further 20 mins.
5: When cooked add to drained pasta and toss through.
Serving size is 318 grams
Number of Servings: 4
Recipe submitted by SparkPeople user NODDLENZ1.
