Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.6 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 351.4 mg |
| Potassium | 308.1 mg |
| Total Carbohydrate | 63.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.9 g |
| Protein | 16.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.6 % |
| Copper | 3.8 % |
| Folate | 4.7 % |
| Iron | 1.9 % |
| Magnesium | 4.7 % |
| Manganese | 9.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 2.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish
View the full Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish
272 calories of Pasta spirals, (75 gram(s))
117 calories of Chorizo, (42.50 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Red Pepper, (37.50 gram(s))
Calories per serving of Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish
272 calories of Pasta spirals, (75 gram(s))
117 calories of Chorizo, (42.50 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Red Pepper, (37.50 gram(s))
Nutrition & Calorie Comments