Black Bean Brownie - ReDo of Dr Oz Recipe

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 60.3 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Black Bean Brownie - ReDo of Dr Oz Recipe calories by ingredient


Introduction

I used egg beaters substitute (yellow one)
Splenda
1/2 Wheat flour
I used egg beaters substitute (yellow one)
Splenda
1/2 Wheat flour

Number of Servings: 12

Ingredients

    I rinsed and drained the black beans,put in food processor till ground nicely. Added balance of ingredients & put in 9" round cake pan, sprayed with Pam and baked for 20 minutes at 350 degrees.

    Let sit for 1-2 hours. Cut in 12 pieces

Directions

Without the chocolate chips the calories are approx 35 per serving & 5 gr sugar per serving

Number of Servings: 12

Recipe submitted by SparkPeople user TEDYBEAR2838.