Healthy Tuna

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 19.0 g
  • Cholesterol: 34.0 mg
  • Sodium: 554.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.3 g

View full nutritional breakdown of Healthy Tuna calories by ingredient


Introduction

Made healthy so you can eat alot of tuna in your sandwich! Made healthy so you can eat alot of tuna in your sandwich!
Number of Servings: 1

Ingredients

    1 4 oz. can of tuna, packed in water
    2 tbsp. Veganaise
    1 tsp. pepper
    juice from half a lemon

Directions

Drain tuna. Mixed all ingredients. Serving stated in recipe is for 1 sandwich but can be split if you don't like a lot of Tuna.

Number of Servings: 1

Recipe submitted by SparkPeople user OLAHIWA.