Kathryn Quinoa Breakfast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 282.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 87.4 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 3.9 g
- Protein: 7.3 g
View full nutritional breakdown of Kathryn Quinoa Breakfast calories by ingredient
Introduction
taken from Aarti Paartie Blog taken from Aarti Paartie BlogNumber of Servings: 4
Ingredients
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*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)
cinnamon stick, 1 serving (remove)
Salt, 1 dash (remove)
Pistachio Nuts, .125 cup (remove)
Raisins, .125 cup, packed (remove)
Honey, 4 tbsp (remove)
orange zest, 1 serving (remove)
Directions
1. In a sauce pan bring quinoa, water, milk, cinnamon stick, and a pinch of salt to a boil.
2. Turn heat down to simmer and cook for 15 minutes until quinoa is tender and the germ appears. Add more almond milk if it gets too dry. In the last 5 minutes add the raisins and pistachios.
3. Finish with orange zest, honey and more alomond milk if desired,
Number of Servings: 4
Recipe submitted by SparkPeople user KATHRYN064.
2. Turn heat down to simmer and cook for 15 minutes until quinoa is tender and the germ appears. Add more almond milk if it gets too dry. In the last 5 minutes add the raisins and pistachios.
3. Finish with orange zest, honey and more alomond milk if desired,
Number of Servings: 4
Recipe submitted by SparkPeople user KATHRYN064.
Member Ratings For This Recipe
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