Garbanzo Bean Salad with Cumin/Yogurt Dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 4.1 g
  • Cholesterol: 8.2 mg
  • Sodium: 503.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Garbanzo Bean Salad with Cumin/Yogurt Dressing calories by ingredient


Introduction

Super fast salad to go with other meditarrean inspired items. Excellent with hummus, tabbouleh, and a green salad. Super fast salad to go with other meditarrean inspired items. Excellent with hummus, tabbouleh, and a green salad.
Number of Servings: 6

Ingredients

    2 Cans Grabanzo beans, drained and rinsed
    1/4 Cup Feta Cheese, crumbled
    1/4 Cup Red Onion, minced
    1/2 Cup Plain Yogurt
    2 Tbsp Lemon Juice
    1/4 Cup Fresh Parsley, minced
    5 Black Olives, quartered
    1 Tbsp Cumin Powder
    1 Tsp Turmeric Powder
    Salt and Pepper to taste

Directions

Drain and rinse two cans Garbanzo Beans.
In medium bowl combine Yogurt, Lemon Juice, Parsley, and Spices.
Add Beans, Onions, Feta, and Olives into dressing.
Let flavors meld for at least 30 minutes, and overnight is even better! : )

Makes about 6 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user THAMESARINO.