Autumn Glazed Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 619.2
- Total Fat: 22.8 g
- Cholesterol: 199.1 mg
- Sodium: 179.8 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 0.5 g
- Protein: 69.6 g
View full nutritional breakdown of Autumn Glazed Pork Chops calories by ingredient
Number of Servings: 4
Ingredients
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Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat.
Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Drain off juices.
* 4 pork, boneless loin chops, 3/4-inch thick
* 1/4 teaspoon pepper, black ground
* 1/4 cup(s) apple cider, or juice
* 1/2 cup(s) cranberry sauce, whole
* 2 tablespoon honey
* 2 tablespoon orange juice concentrate, frozen
* 1/4 teaspoon ginger, ground
* 1/8 teaspoon nutmeg, ground
In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through.
Directions
Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat.
Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Drain off juices.
In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user KEEKBEAN.
Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Drain off juices.
In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user KEEKBEAN.
