buttermilk pancake mix

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 884.8
  • Total Fat: 25.6 g
  • Cholesterol: 229.8 mg
  • Sodium: 3,813.5 mg
  • Total Carbs: 134.7 g
  • Dietary Fiber: 16.5 g
  • Protein: 36.6 g

View full nutritional breakdown of buttermilk pancake mix calories by ingredient


Introduction

Calorie count for batch, divide by number of pancakes made for individual serving. Calorie count for batch, divide by number of pancakes made for individual serving.
Number of Servings: 7

Ingredients

    For Mix :
    2 cups dry buttermilk powder (optional)
    8 cups whole grain flour
    1 cup oat or wheat bran
    2/3 cup sugar
    12 teaspoons baking powder
    9 teaspoons baking soda
    3 teaspoons salt

    To Make Pancakes:
    1 egg
    2 tablespoons vegetable oil
    1 1/2 cup pancake mix
    1 1/4 cup butter milk (more as needed)

Tips

Each batch makes 6 large pancakes. About 1/2 cup batter. Each pancake .17 serving is 150 CAL, 4 FAT, 23 CARB, 6 PROT, 9 CAL, 3 FIB.


Directions

To Make Pancakes:
1 egg
2 tablespoons vegetable oil
1 1/2 cup pancake mix
1 1/4 cup butter milk