Kibbeh
Nutritional Info
- Servings Per Recipe: 80
- Amount Per Serving
- Calories: 142.4
- Total Fat: 10.1 g
- Cholesterol: 21.3 mg
- Sodium: 20.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.8 g
- Protein: 6.2 g
View full nutritional breakdown of Kibbeh calories by ingredient
Introduction
Unni's recipe Unni's recipeNumber of Servings: 80
Ingredients
-
* Ground beef, lean, 5 llbs
* Bulgur Wheat, 4.75 cup
* Allspice, 2.5 tbsp
* Nutmeg, ground, 2.5 tbsp
* Salt, 2 tbsp (remove)
* Water, tap, 1 cup (8 fl oz)
* Onions, raw, 1 small
* Mint, dried, 6 gram(s)
* Pepper, black, 2 tbsp
* Cinnamon, ground, 2 tbsp
* Pine Nuts, 0.25 cup
* Canola Oil, 1.35 cup
Directions
1. Mix thoroughly in a bowl onions, ground beef, bulgur wheat, mint, allspice, pepper, nutmeg, cinnamon, salt. Add water as needed to make mixing easier.
2. When thoroughly mixed, make small patties. Add 2-4 pine nuts per patty. Densely pack the patties.
3. Deep fry each kibbeh in about 1" of canola oil for about 15 minutes or until brown.
Number of Servings: 80
Recipe submitted by SparkPeople user JBLAKE.
2. When thoroughly mixed, make small patties. Add 2-4 pine nuts per patty. Densely pack the patties.
3. Deep fry each kibbeh in about 1" of canola oil for about 15 minutes or until brown.
Number of Servings: 80
Recipe submitted by SparkPeople user JBLAKE.