Hearty Mushroom Spaghetti Sauce (Vegetarian)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 607.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Hearty Mushroom Spaghetti Sauce (Vegetarian) calories by ingredient


Introduction

Throw it together and eat. Throw it together and eat.
Number of Servings: 8

Ingredients

    *Extra Virgin Olive Oil, 2 tbsp (remove)
    Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
    Portabella Mushrooms, 258 grams (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    *Onion - Yellow - 1 med. (2 1/2 dia), 1 serving (remove)
    Garlic, 3 clove (remove)
    *Ragu - Chunky Tomato, Garlic & Onion, 3.25 cup (remove)
    *Morningstar Farms- Meal starter crumble, 340 gram(s) (remove)
    Pepper, red or cayenne, .25 tbsp (remove)
    Parsley, dried, .5 tbsp (remove)

Directions

Sautee evoo, peppers, onions, and garlic until onions are translucent. Add mushrooms and tomatoes for about 2 minutes, stirring constantly, until mushrooms start to release moisture. Add sauce, red pepper flakes, and parsley and allow to simmer for about 30 minutes. Add crumbles and salt and pepper to taste and return to a low simmer for a minute or two. Serve immediately over pasta of choice.

Number of Servings: 8

Recipe submitted by SparkPeople user JENELUV1.