Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 607.4 mg |
| Potassium | 376.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 10.7 g |
| Protein | 10.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 38.9 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.0 % |
| Copper | 8.9 % |
| Folate | 4.3 % |
| Iron | 11.0 % |
| Magnesium | 2.8 % |
| Manganese | 7.2 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 15.6 % |
| Selenium | 5.7 % |
| Thiamin | 19.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Mushroom Spaghetti Sauce (Vegetarian)
View the full Hearty Mushroom Spaghetti Sauce (Vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Mushroom Spaghetti Sauce (Vegetarian)
66 calories of Ragu - Chunky Tomato, Garlic & Onion, (0.41 cup)
62 calories of Morningstar Farms- Meal starter crumble, (42.50 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Portabella Mushrooms, (32.25 grams)
6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, red or cayenne, (0.03 tbsp)
0 calories of Parsley, dried, (0.06 tbsp)
Calories per serving of Hearty Mushroom Spaghetti Sauce (Vegetarian)
66 calories of Ragu - Chunky Tomato, Garlic & Onion, (0.41 cup)
62 calories of Morningstar Farms- Meal starter crumble, (42.50 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Portabella Mushrooms, (32.25 grams)
6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, red or cayenne, (0.03 tbsp)
0 calories of Parsley, dried, (0.06 tbsp)