Mexican Chicken Soup
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 214.8
- Total Fat: 4.4 g
- Cholesterol: 37.6 mg
- Sodium: 1,411.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.3 g
- Protein: 26.8 g
View full nutritional breakdown of Mexican Chicken Soup calories by ingredient
Number of Servings: 11
Ingredients
-
1 small white onion
1/2 green pepper
1/2 red pepper
2 32 oz containers chicken broth
1 15 oz can black beans, rinsed and drained
1 14 1/2 oz can tomatoes
1 can tomatoes with chiles
3 cups cooked chicken breast
1 cup frozen corn
1 tsp pepper
1/2 tsp salt
1/2 tsp ground cumin
2 tbsp chopped fresh cilantro
2 tbsp fresh lime juice
Directions
Saute onion and peppers in hot oil in a large Dutch oven over medium high heat for 5 minutes.
Stir in chicken broth and next 8 indredients and bring to a boil.
Reduce heat and simmer stirring occasionally, 20 minutes. Remove from heat; stir in cilantro and lime juice.
You can garnish with avacado, sour cream, additional fresh chopped cilantro and/or tortilla chips.
Number of Servings: 11
Recipe submitted by SparkPeople user TRACYPRATOR.
Stir in chicken broth and next 8 indredients and bring to a boil.
Reduce heat and simmer stirring occasionally, 20 minutes. Remove from heat; stir in cilantro and lime juice.
You can garnish with avacado, sour cream, additional fresh chopped cilantro and/or tortilla chips.
Number of Servings: 11
Recipe submitted by SparkPeople user TRACYPRATOR.
Member Ratings For This Recipe
-
EMILYBEMENT
-
SHARMN25
-
PLGINGERICH
-
RASKEW
-
CEARA55