Whole Wheat Peanut Butter Pancakes using Sun Crystals
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.7
- Total Fat: 7.3 g
- Cholesterol: 39.5 mg
- Sodium: 471.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.2 g
- Protein: 8.4 g
View full nutritional breakdown of Whole Wheat Peanut Butter Pancakes using Sun Crystals calories by ingredient
Number of Servings: 6
Ingredients
-
Great Value Peanut butter, 2 serving
Egg, fresh, 1 large
Milk, 2%, 1.25 cup
Crystal Sugar- Granulated Sugar, 1 tsp
King Arthur All Natural White Whole Wheat Flour, 1.25 cup
Salt, .50 tsp (remove)
Baking Powder, 2.50 tsp
Directions
mix dry ingredients 1st in one bowl
mix wet ingredients in another
then slowly combined the dry to the wet. then mix
put batter into pre heated at medium heat. and cook like normal pan cakes
makes about 12 medium sized pancakes
2 pancakes per serving
Number of Servings: 6
Recipe submitted by SparkPeople user XENAKITTIE.
mix wet ingredients in another
then slowly combined the dry to the wet. then mix
put batter into pre heated at medium heat. and cook like normal pan cakes
makes about 12 medium sized pancakes
2 pancakes per serving
Number of Servings: 6
Recipe submitted by SparkPeople user XENAKITTIE.