Barb and Ed's Killer Guacamole


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Barb and Ed's Killer Guacamole calories by ingredient



Number of Servings: 4

Ingredients

    1/2 Onion - chopped fine
    1 Jalapeno - chopped fine
    1/4 Cup Cilantro - chopped
    Salt & Pepper to taste
    4 Ripe Avocados - diced (approx. 10 oz.)
    2 Tbsp. Fresh Lime Juice

Directions

In a food processor, combine the onion, jalapeno, cilantro, salt & pepper. Using the back of a fork, mash the vegetables until they begin to release their juices.

Add the avocados and lime juice and stir to combine.


Number of Servings: 4

Recipe submitted by SparkPeople user BARBANDED.

Member Ratings For This Recipe


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    Very Good
    Love this is all fresh ingredients but if the recipe is for four servings it would be one avocado per serving which would make the calorie count more than double indicated. - 10/11/11


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    I think the calorie count and fat count might be off. If you use 4 avocados and divide the recipe into 4 then each person would be getting a whole avocado. Right? Still healthy! - 4/1/11


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    Incredible!
    Perfect name for this guacomole - 9/19/10