Vegetarian Vegetable Stir Fry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,024.2 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Vegetarian Vegetable Stir Fry calories by ingredient
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A mixture of different vegetables with stir fry sauce A mixture of different vegetables with stir fry sauce
Number of Servings: 5


    2 stalks of fresh broccoli
    1 small sized fresh pineapple
    1 whole green bell pepper & 1 whole yellow bell pepper
    1.5 purple onions
    & stir fry sauce...I used Kikkoman's (This specific stir fry sauce did not have any animal product in it, other sauces i saw on the shelf had either chicken broth or chicken fat in them)
    and you can use white rice to put your stir fry over.


I combined all the ingredients in a frying pan.

Number of Servings: 5

Recipe submitted by SparkPeople user SRANUM.

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