Sugar Free Fozen Blueberry Yogurt
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 84.2
- Total Fat: 1.4 g
- Cholesterol: 5.2 mg
- Sodium: 72.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.2 g
- Protein: 5.4 g
View full nutritional breakdown of Sugar Free Fozen Blueberry Yogurt calories by ingredient
Introduction
Sugar Free and Fat Free Sugar Free and Fat FreeNumber of Servings: 4
Ingredients
-
1 1/4 c. plain fat free yogurt
1/2 c. skim milk
1/2 c. Altern (like Splenda) sweetener
1 1/4 c. blueberries, mashed
Directions
Mix all ingredients and put in an electric ice cream maker. Takes about 20 minutes in a Hamilton Beach no ice Electric Ice Cream maker. When ice cream maker is done, put in a freezer container and freeze until desired hardness. Makes 1-1 1/2 qt. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user RELOUDEN.
Number of Servings: 4
Recipe submitted by SparkPeople user RELOUDEN.