Blueberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 185.1
- Total Fat: 1.0 g
- Cholesterol: 3.7 mg
- Sodium: 115.3 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 3.5 g
- Protein: 8.4 g
View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 c milk
1 c frozen Blueberries
1/2 tbs Honey
1/2 c plain fat free yogurt
1 medium banana
Directions
mix together in blender and serve
Number of Servings: 2
Recipe submitted by SparkPeople user CHERYLSPLACE.
Number of Servings: 2
Recipe submitted by SparkPeople user CHERYLSPLACE.