Strawberry Non-Fat Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 110.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.0 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.0 g
- Protein: 10.0 g
View full nutritional breakdown of Strawberry Non-Fat Yogurt calories by ingredient
Introduction
Full cup of yogurt with less calories than smaller sized store-brands! Full cup of yogurt with less calories than smaller sized store-brands!Number of Servings: 1
Ingredients
-
Stonyfield Farm Fat Free plain Yogurt
Walden Farms Calorie Free Strawberry Fruit Spread
Directions
Makes 1 1-cup serving
1. Measure 1 cup Non-Fat Yogurt (other yogurts may be used, but they will add more calories)
2. Pour Yogurt into serving dish and set aside
3. Put 2 Heaping Tablespoons of Walden Farms Calorie Free Strawberry Fruit Spread in a small custard cup.
3. Stir Strawberry Spread with a fork to mash up the biggest pieces.
4. Mix the prepared Strawberry Spread into the Yogurt.
5. Serve the sweet and delicious snack.
Number of Servings: 1
Recipe submitted by SparkPeople user SFALLON.
1. Measure 1 cup Non-Fat Yogurt (other yogurts may be used, but they will add more calories)
2. Pour Yogurt into serving dish and set aside
3. Put 2 Heaping Tablespoons of Walden Farms Calorie Free Strawberry Fruit Spread in a small custard cup.
3. Stir Strawberry Spread with a fork to mash up the biggest pieces.
4. Mix the prepared Strawberry Spread into the Yogurt.
5. Serve the sweet and delicious snack.
Number of Servings: 1
Recipe submitted by SparkPeople user SFALLON.