Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 318.9
- Total Fat: 5.0 g
- Cholesterol: 2.6 mg
- Sodium: 236.5 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 3.3 g
- Protein: 9.8 g
View full nutritional breakdown of Pumpkin Pie calories by ingredient
Number of Servings: 6
Ingredients
-
Ingredients:
2 cups canned or cooked pumpkin
1 ½ cups evaporated skim milk
¼ cup brown sugar
½ cup granulated sugar
1 tsp cinnamon
½ tsp ground ginger
¼ tsp nutmeg or allspice
1/8 tsp ground cloves
3 egg whites
Graham Cracker Crust
1 ½ cups graham cracker crumbs
2 tbsp honey
1 tbsp oil
Directions
1.Earlier in the day, prepare graham cracker crust and allow to cool prior to filling.
2.Preheat oven to 350oF
3.To prepare filling, mix all ingredients until well blended.
4.Pour mixture into cooled pie shell.
5.Bake 1 hour or until inserted knife or cake tester comes out clean.
Graham cracker crust
1.Preheat oven to 350oF.
2.Blend all ingredients and mix well.
3.Pat into 9-inch pie pan
4.Bake for 10 minutes
5.Allow shell to cool before filling.
Number of Servings: 6
Recipe submitted by SparkPeople user KELSUE47.
2.Preheat oven to 350oF
3.To prepare filling, mix all ingredients until well blended.
4.Pour mixture into cooled pie shell.
5.Bake 1 hour or until inserted knife or cake tester comes out clean.
Graham cracker crust
1.Preheat oven to 350oF.
2.Blend all ingredients and mix well.
3.Pat into 9-inch pie pan
4.Bake for 10 minutes
5.Allow shell to cool before filling.
Number of Servings: 6
Recipe submitted by SparkPeople user KELSUE47.