Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.9
Total Fat 5.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 2.6 mg
Sodium 236.5 mg
Potassium 477.6 mg
Total Carbohydrate 65.4 g
Dietary Fiber 3.3 g
Sugars 51.2 g
Protein 9.8 g
Vitamin A 259.3 %
Vitamin B-12 2.6 %
Vitamin B-6 5.0 %
Vitamin C 7.3 %
Vitamin D 12.8 %
Vitamin E 8.2 %
Calcium 22.8 %
Copper 8.6 %
Folate 6.5 %
Iron 13.8 %
Magnesium 11.6 %
Manganese 23.0 %
Niacin 6.5 %
Pantothenic Acid 9.2 %
Phosphorus 18.0 %
Riboflavin 18.5 %
Selenium 6.4 %
Thiamin 6.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie

View the full Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie

89 calories of Graham Crackers, plain, honey, or cinnamon, (0.25 cup, crushed)

61 calories of Granulated Sugar, (0.08 cup)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Pumpkin, canned, without salt, (0.33 cup)

21 calories of Honey, (0.33 tbsp)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

9 calories of Egg white, large, (0.50 serving)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cloves, ground, (0.03 tsp)


No nutrition or calorie comments found.