Roasted Red Pepper chutney

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Roasted Red Pepper chutney calories by ingredient



Number of Servings: 10

Ingredients

    Red bell Peppers
    Channa Dal (bengal gram)
    Urad dal
    Tamarind
    Dry red chillies
    Salt

Directions

Sautee all the ingredients except salt and blend together.
Add salt, and a dash of sugar if you like it.
Makes a great accompaniement to rice/tortillas or spread for sandwiches.
Makes about 10, 1 tbsp servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VEGGIE9.