Pork tenderloin with apple bounty

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.2
  • Total Fat: 21.1 g
  • Cholesterol: 67.4 mg
  • Sodium: 630.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 25.4 g

View full nutritional breakdown of Pork tenderloin with apple bounty calories by ingredient
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Submitted by: MUSCLEMOM_2

Number of Servings: 4


    12 oz pork tenderloin, sliced into rounds
    1 tsp sage
    1/4 tsp black pepper
    1/4 tsp salt
    3 Tbsp olive oil

    3 medium granny smith apples, sliced
    1 Tbsp coconut oil
    1 tsp cinnamon
    1 tsp lemon juice
    1/4 tsp brown sugar


Heat skillet with olive oil. Add pork and sprinkle with half of seasonings. Cook 5 minutes, and turn. Sprinkle with remainder of seasoning.

In a separate pan, heat coconut oil. Add apples and spices. Cook until apples are soft. Pour over pork and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.


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