Pork tenderloin with apple bounty
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 356.2
- Total Fat: 21.1 g
- Cholesterol: 67.4 mg
- Sodium: 630.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.3 g
- Protein: 25.4 g
View full nutritional breakdown of Pork tenderloin with apple bounty calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz pork tenderloin, sliced into rounds
1 tsp sage
1/4 tsp black pepper
1/4 tsp salt
3 Tbsp olive oil
3 medium granny smith apples, sliced
1 Tbsp coconut oil
1 tsp cinnamon
1 tsp lemon juice
1/4 tsp brown sugar
Directions
Heat skillet with olive oil. Add pork and sprinkle with half of seasonings. Cook 5 minutes, and turn. Sprinkle with remainder of seasoning.
In a separate pan, heat coconut oil. Add apples and spices. Cook until apples are soft. Pour over pork and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
In a separate pan, heat coconut oil. Add apples and spices. Cook until apples are soft. Pour over pork and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.