Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 356.2
Total Fat 21.1 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.8 g
Cholesterol 67.4 mg
Sodium 630.6 mg
Potassium 499.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 5.3 g
Sugars 0.3 g
Protein 25.4 g
Vitamin A 1.8 %
Vitamin B-12 7.8 %
Vitamin B-6 20.9 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 6.3 %
Copper 4.5 %
Folate 2.5 %
Iron 10.1 %
Magnesium 32.1 %
Manganese 9.7 %
Niacin 20.5 %
Pantothenic Acid 6.5 %
Phosphorus 22.7 %
Riboflavin 20.3 %
Selenium 58.3 %
Thiamin 54.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork tenderloin with apple bounty

View the full Pork tenderloin with apple bounty Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork tenderloin with apple bounty

171 calories of Pork Tenderloin, (3 oz)

90 calories of Olive Oil, (0.75 tbsp)

54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))

29 calories of Coconut Oil, (0.25 tbsp)

2 calories of Sage, ground, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Brown Sugar, (0.06 tsp unpacked)

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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