spicy butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 4.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 674.4 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.3 g

View full nutritional breakdown of spicy butternut squash soup calories by ingredient



Number of Servings: 5

Ingredients

    3 cups diced butternut squash(baked)
    3 cups chicken broth
    salt and pepper(dash)
    grill mates montreal chicken 3/4 tsp
    dash of hot sauce
    1/4 cup shredded motzarella cheese
    1/4 cup of shredded mixed cheese
    1/2 cup milk
    1 tsp of minced garlic
    one small peeled apple, diced

Directions

cut butternut squash in half. scoop out seeds. bake face down in 1/2 inch of water at 350 for 30 min or until soft. Cool and take skin off. combine in pan on stove with all ingredients except for milk and cheese.
simmer for 30 minutes.
place in blender and puree. has a bit of a bite to it. (adjust the seasoning to your likeing) add cheese and milk and serve.

Number of Servings: 5