Buttermilk smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 3.5 g
- Protein: 6.6 g
View full nutritional breakdown of Buttermilk smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
12-15 medium strawberries
2/3 cup of buttermilk
1.5 Tbsp honey
3-4 blocks of ice
5-6 leaves of mint (the chocolate mint variety tastes wonderful)
Directions
Blend all ingredients until smooth and frothy
Number of Servings: 1
Recipe submitted by SparkPeople user MERALO.
Number of Servings: 1
Recipe submitted by SparkPeople user MERALO.
