orange smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 181.6
- Total Fat: 0.1 g
- Cholesterol: 7.5 mg
- Sodium: 177.2 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 3.1 g
- Protein: 12.2 g
View full nutritional breakdown of orange smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
*Kroger Lemon yogurt lite w/splenda, 1 serving (remove)
Oranges, 1 fruit (2-5/8" dia) (remove)
*Skim Milk, .5 cup (remove)
*ice (6 cubes=1 cup crushed), 1 cup (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user KUNCEBKA.