Beans and greens (chickpeas and swiss chard)


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 529.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Beans and greens (chickpeas and swiss chard) calories by ingredient



Number of Servings: 4

Ingredients

    chickpeas, swiss chard, garlic and olive oil

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LAURACLARK5.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    Would be a better recipe with some quantities. As such, it's not much of one. - 9/5/12