Veggie and Egg Drop Soup


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 38.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Veggie and Egg Drop Soup calories by ingredient
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Introduction

Hardly any calories in this delishious soup - but so filling for those low days. Pair with a salad or 1/2 a sandwhich. Hardly any calories in this delishious soup - but so filling for those low days. Pair with a salad or 1/2 a sandwhich.
Number of Servings: 2

Ingredients

    2 tsp. Beef or Chicken buillon granuals (or two cubes)

    2 cups water

    1 scallion or long onion diced

    2 large mushrooms sliced or diced

    2 egg whites, slightly beaten

    1/4 cup zucchini, diced

Directions

1. Add beef or chicken bouillon granduals to 2 cups water

2. Add all diced veggies and bring to boil

3. While boiling, drizzle in egg white




Number of Servings: 2

Recipe submitted by SparkPeople user MICHELLEMESSER.

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Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Easy and healthy - 3/16/11

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  •  my profile photo

    Incredible!
    Great soup...I used the Campbell's FF Low Sodium chicken broth and you can add lots of other veggies for just a few calories - 8/27/07

    Was this review helpful?   yes  No