Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 0.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 683.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Cauliflower Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 head cauliflower
    1/2 onion
    3 cloves garlic
    lemon juice
    4 cups broth
    1/2 cup white wine

Directions

Cut up onion and cauliflower and arrange on a cookie sheet. Sprinkle with garlic and lemon juice. Roast at 425 for 45 minutes. Transfer roasted veggies to a crockpot and add broth, wine and water to cover. Cook on low for 4 hours. Puree soup with immersion blender. Continue to cook another few hours.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CREATIVECALICO.