Almond Flour Apple Crisp (Gluten-Free)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 365.7
  • Total Fat: 22.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.7 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Almond Flour Apple Crisp (Gluten-Free) calories by ingredient


Introduction

Apple Crisp with Almond Flour & Oat topping
2 personal servings (2 oval ramekins)

(Use certified gluten-free oats, or substitute another tablespoon of almond flour, or even coconut flour) Apple Crisp with Almond Flour & Oat topping
2 personal servings (2 oval ramekins)

(Use certified gluten-free oats, or substitute another tablespoon of almond flour, or even coconut flour)
Number of Servings: 2

Ingredients

    FILLING:
    1.25 medium apples, peeled, sliced (1 extra-large apple)
    ~1 T lemon juice (good squeeze)
    1 T maple syrup (or agave nectar?)
    1/8 tsp cinnamon

    TOPPING:
    1/2 cup (8T) almond meal (Trader Joe's Brand)
    1 T quick oats
    2.5 tsp Sucanat sugar
    1/8 teaspoon celtic sea salt
    1/8 teaspoon cinnamon
    sprinkle allspice
    1 T canola oil
    .75 tsp vanilla extract

Directions


1. Preheat oven to 350F.
2. Slice apples, place into bowl.
3. Add lemon juice, maple syrup, & cinnamon to apples, and mix.
4. In small bowl, mix the almond flour, quick oats, sugar, salt, cinnamon, and allspice.
5. Add vanilla & canola oil to dry ingredients, mix until moistened and crumbly.
6. Divide apples into ramekins, add any juices from bowl.
7. Divide topping over apples.
8. Place ramekins on baking sheet, bake in oven for ~30 minutes, or until filling is bubbly and apples are tender (but not mushy!)


Number of Servings: 2

Recipe submitted by SparkPeople user NCAT999.