Lasagna
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 431.8
- Total Fat: 21.8 g
- Cholesterol: 73.5 mg
- Sodium: 1,035.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.9 g
- Protein: 32.2 g
View full nutritional breakdown of Lasagna calories by ingredient
Introduction
This is my mom's recipe, but I switched it around to make it a little healthier. This is my mom's recipe, but I switched it around to make it a little healthier.Number of Servings: 10
Ingredients
-
Lasagna, 1/2 box
Marinara Sauce (tomato sauce), 2 cup
Ground turkey, 1 lb
bob evans italian ground sausage, 1 lb
Mozzarella Fat Free Shredded Cheese, 1 cup
Parmesan Cheese, grated, 1 cup
Spinach, frozen, 1 package
Basil, 2 tbsp
Oregano, ground, 3 tbsp
Garlic, 3 cloves
Ricotta Cheese, part skim milk, 1 cup
Directions
1. Cook lasagna. After lasagna is done, drain in a large colander and pour cold water over it so it doesn't stick.
2. Brown ground turkey and sausage in a large pan. While browning, sprinkle oregano and basil to taste. Add 2-3 cloves of garlic.
3. Drain the oil from the pan.
4. Mix the ricotta cheese with the thawed spinach.
5. In a glass baking dish, pour about 1.5 tablespoons of marinara, then layer the lasagna.
6. Layer some more marinara on the lasagna, then layer the meat, then the ricotta/spinach mixture, 1/3 of the mozzarella and 1/3 of the parmesan. Then sprinkle more basil and oregano to your liking.
7. Restart the layering process until you reach the top of the baking dish. Put one last layer of lasagna noodles, 1.5 more tablespoons of marinara, with the remaining parmesan and mozzarella cheese. Sprinkle some more oregano and basil on top.
8. Surround the sides of the baking dish with aluminum foil, making sure the foil covers the outside of the lasagna, but not the middle.
9. Bake for 30-45 minutes or until cheese is bubbly. Let cool for 5 minutes, and serve.
Makes approximately 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SCHEINDELE42.
2. Brown ground turkey and sausage in a large pan. While browning, sprinkle oregano and basil to taste. Add 2-3 cloves of garlic.
3. Drain the oil from the pan.
4. Mix the ricotta cheese with the thawed spinach.
5. In a glass baking dish, pour about 1.5 tablespoons of marinara, then layer the lasagna.
6. Layer some more marinara on the lasagna, then layer the meat, then the ricotta/spinach mixture, 1/3 of the mozzarella and 1/3 of the parmesan. Then sprinkle more basil and oregano to your liking.
7. Restart the layering process until you reach the top of the baking dish. Put one last layer of lasagna noodles, 1.5 more tablespoons of marinara, with the remaining parmesan and mozzarella cheese. Sprinkle some more oregano and basil on top.
8. Surround the sides of the baking dish with aluminum foil, making sure the foil covers the outside of the lasagna, but not the middle.
9. Bake for 30-45 minutes or until cheese is bubbly. Let cool for 5 minutes, and serve.
Makes approximately 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SCHEINDELE42.