Turkey Sausage and Potato Hash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 285.0
- Total Fat: 8.3 g
- Cholesterol: 40.8 mg
- Sodium: 869.9 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.9 g
- Protein: 13.7 g
View full nutritional breakdown of Turkey Sausage and Potato Hash calories by ingredient
Number of Servings: 6
Ingredients
-
4 cups peeled, diced potatoes
16 oz bag frozen mixed vegetables
1 can diced tomatoes, drained
1 onion, diced or sliced
14 oz turkey keilbasa or sausage, quartered and sliced in 1/4 in pieces
1 TBSP olive oil
2 TBSP or equivilent dried
1/2 tsp dried oregano
1/2 tsp salt-free seasoning blend
fresh ground pepper to taste
Directions
Cover potatoes with water and cook about 10 min, add vegetables and cook about 5 more mins. Drain.
Add olive oil to large skillet, add onions and keilbasa and cook about 5 minutes. Add potatoes and vegetables, tomatoes, and spices. cook until heated through about 3-5 minutes. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLEPASSION10.
Add olive oil to large skillet, add onions and keilbasa and cook about 5 minutes. Add potatoes and vegetables, tomatoes, and spices. cook until heated through about 3-5 minutes. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLEPASSION10.