(mod/high) Sweet and sticky chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 350.5
  • Total Fat: 4.8 g
  • Cholesterol: 87.8 mg
  • Sodium: 825.3 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 36.0 g

View full nutritional breakdown of (mod/high) Sweet and sticky chicken calories by ingredient


from Allrecipes from Allrecipes
Number of Servings: 5


    0.25 cup Soy Sauce
    2 tbsp Honey
    6 tsp unpacked Brown Sugar
    4 cup Bird's Eye Seven Veggie Stir Fry
    25 ounces Chicken Breast (cooked), no skin, roasted
    2.5 serving Brown rice (.5 cup cooked)


Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

makes 5, 10oz servings