(mod/high) Sweet and sticky chicken
 Sweet and sticky chicken Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 350.5
- Total Fat: 4.8 g
- Cholesterol: 87.8 mg
- Sodium: 825.3 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 3.5 g
- Protein: 36.0 g
View full nutritional breakdown of (mod/high) Sweet and sticky chicken calories by ingredient
Introduction
from Allrecipes from AllrecipesNumber of Servings: 5
Ingredients
-
0.25 cup Soy Sauce
2 tbsp Honey
6 tsp unpacked Brown Sugar
4 cup Bird's Eye Seven Veggie Stir Fry
25 ounces Chicken Breast (cooked), no skin, roasted
2.5 serving Brown rice (.5 cup cooked)
Directions
Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
makes 5, 10oz servings
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
makes 5, 10oz servings