BFL Chicken Enchilada Soup (sans tortillas)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 3.6 g
  • Cholesterol: 56.3 mg
  • Sodium: 1,391.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.0 g

View full nutritional breakdown of BFL Chicken Enchilada Soup (sans tortillas) calories by ingredient



Number of Servings: 8

Ingredients

    3 Large Chicken Breasts
    8 Cups Chicken Broth
    1 Tbsp cumin
    2 tsp chili powder
    1 green pepper chopped
    4 celery stalks
    6 cloves of garlic
    1 Tbsp olive oil
    1 small can tomatoe paste
    1 large 15 oz canned tomatoes
    2 bay leaves

Directions

heat oil in large sauce pan, add garlic and saute. then add all other ingredients except fresh veggies. bring to a boil for 20 mins, add the rest of the veggies and simmer for 30 mins.

Number of Servings: 8

Recipe submitted by SparkPeople user ECD145.