Coconut Flour Pumpkin Cuffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.1
- Total Fat: 10.9 g
- Cholesterol: 53.2 mg
- Sodium: 35.4 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 2.0 g
- Protein: 2.7 g
View full nutritional breakdown of Coconut Flour Pumpkin Cuffins calories by ingredient
Introduction
hybrid of a cookie + muffin, gluten free, low carb hybrid of a cookie + muffin, gluten free, low carbNumber of Servings: 12
Ingredients
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canned pumpkin, coconut oil, raw coconut flour, egg whites, 3 eggs, spices for a pumpkin pie. combine wet into dry and whisk. quickly pour into muffin tins as coconut oil returns to solid state when it hits the cold pumpkin/eggs
Directions
bake for 14 mins at 400F makes 12 small cuffins
Number of Servings: 12
Recipe submitted by SparkPeople user MISATHEMEB.
Number of Servings: 12
Recipe submitted by SparkPeople user MISATHEMEB.