tomato and bread salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 173.7
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 186.2 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.0 g
- Protein: 3.6 g
View full nutritional breakdown of tomato and bread salad calories by ingredient
Introduction
My family recipe for Panzanella My family recipe for PanzanellaNumber of Servings: 8
Ingredients
-
1 clove garlic
2 pounds ripe tomatoes
1 med red onion, thinly sliced
5 Tbs olive oil
3 Tbs balsamic vinegar
Mrs. Dash
5 one inch thick rustic bread slices
one large cucumber
1 cup fresh basil leaves
Directions
1. Toast bread on both sides under broiler. Rub with garlic clove, (save garlic clove for dressing). Sprinkle with Mrs. Dash and cut into 1 inch cubes.
2. Cut tomatoes, and cucumber into chunks, slice red onion. Place in bowl. Mix the oil and vinegar, add salt and pepper to taste and pour over tomato mixture. Let stand on counter for about an hour.
3. When ready to serve toss bread with tomato mixture and toss to coat. Season as necessary with salt and pepper. Stack and roll basil leaves like cigar and slice into thin shreds. Add to salad.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIES731.
2. Cut tomatoes, and cucumber into chunks, slice red onion. Place in bowl. Mix the oil and vinegar, add salt and pepper to taste and pour over tomato mixture. Let stand on counter for about an hour.
3. When ready to serve toss bread with tomato mixture and toss to coat. Season as necessary with salt and pepper. Stack and roll basil leaves like cigar and slice into thin shreds. Add to salad.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNIES731.