Eggplant Tofu Lentil Curry
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 131.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 145.9 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 5.4 g
- Protein: 8.0 g
View full nutritional breakdown of Eggplant Tofu Lentil Curry calories by ingredient
Number of Servings: 10
Ingredients
-
Onions, raw, 2 large (remove)
Eggplant, 4 cup (1" cubes) (remove)
Mori-Nu, Tofu, silken, lite firm, 5 slice (remove)
thai kitchen lite coconut milk, 3.5 cup (remove)
Lentils, 2 cup (remove)
Water, tap, 4 cup (8 fl oz) (remove)
Curry powder, 3 tbsp (remove)
Hot chile pepers, 1 pepper (remove)
Directions
onions first. then garlic & ginger. then spices & pepper. then liquids & lentils. Simmer for 5 minutes. add tofu & eggplant. Simmer until vegetables & lentils are tender, 15 minutes or more. It tastes better the next day!
Number of Servings: 10
Recipe submitted by SparkPeople user RIDEON.
Number of Servings: 10
Recipe submitted by SparkPeople user RIDEON.