Turkey Lentil Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 131.9
- Total Fat: 0.3 g
- Cholesterol: 32.5 mg
- Sodium: 485.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 4.0 g
- Protein: 17.5 g
View full nutritional breakdown of Turkey Lentil Loaf calories by ingredient
Introduction
This simple recipe will keep you coming back for more. Served with Mashed Cauliflower Potatoes and corn, the lower fat and caloric intake will give you the freedom to go for the dessert! This simple recipe will keep you coming back for more. Served with Mashed Cauliflower Potatoes and corn, the lower fat and caloric intake will give you the freedom to go for the dessert!Number of Servings: 8
Ingredients
-
Trader Joes Steamed Lentils (entire package)
1 lb. lean Ground Turkey
1 medium onion (diced)
Fresh Rosemary (about 1 tsp)
Fresh Sage (about 1 tsp)
Fresh Parsley (about 1 tsp)
Fresh Ground Pepper
Directions
Preheat oven to 350o.
Combine ground turkey and lentils in large bowl. Add fresh herbs and diced onions make sure that all ingredients are mixed together completely. Form your meat mixture into a ball and place on a large sheet of tin foil. Spread mixture across the width of the foil, leaving meat piled as high as possible. Use the foil to roll up the loaf to give it a nice "meatloaf" shape to it and transfer into a glass baking dish or loaf pan. Crack ground pepper over the top and add some sliced onions across as well. Bake for 40 minutes. Add the contents of the Heniz Fat Free Chicken Gravy over the top of the meat loaf and bake an additional 10-15 minutes. Let cool about 15 minutes, then slice and serve!
Number of Servings: 8
Recipe submitted by SparkPeople user DGDEMERS.
Combine ground turkey and lentils in large bowl. Add fresh herbs and diced onions make sure that all ingredients are mixed together completely. Form your meat mixture into a ball and place on a large sheet of tin foil. Spread mixture across the width of the foil, leaving meat piled as high as possible. Use the foil to roll up the loaf to give it a nice "meatloaf" shape to it and transfer into a glass baking dish or loaf pan. Crack ground pepper over the top and add some sliced onions across as well. Bake for 40 minutes. Add the contents of the Heniz Fat Free Chicken Gravy over the top of the meat loaf and bake an additional 10-15 minutes. Let cool about 15 minutes, then slice and serve!
Number of Servings: 8
Recipe submitted by SparkPeople user DGDEMERS.