mexican beef and bean casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 193.8
- Total Fat: 4.6 g
- Cholesterol: 32.5 mg
- Sodium: 715.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 8.1 g
- Protein: 19.5 g
View full nutritional breakdown of mexican beef and bean casserole calories by ingredient
Number of Servings: 8
Ingredients
-
*Goya Dark Red Kidney Beans, 4 cup
*Tostitos Mild Salsa, 8 tbsp
*Ground Beef 93% Lean, 16 oz
Chili powder, 1 tsp
Tomato Sauce, 1 cup
Directions
brown hamburg
then add all the rest of the ingredients and mix..
put into baking pan
cover and bake for 45min @ 350 deg
Number of Servings: 8
Recipe submitted by SparkPeople user PRECMNTS1.
then add all the rest of the ingredients and mix..
put into baking pan
cover and bake for 45min @ 350 deg
Number of Servings: 8
Recipe submitted by SparkPeople user PRECMNTS1.