Slow Cooked Bone in Chicken Breast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 247.7
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 546.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 6.2 g
- Protein: 31.4 g
View full nutritional breakdown of Slow Cooked Bone in Chicken Breast calories by ingredient
Introduction
I needed to use up some left over ingredients so I created a recipe that suited my needs! I needed to use up some left over ingredients so I created a recipe that suited my needs!Number of Servings: 2
Ingredients
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1 cup frozen spinach, thawed and excess water removed (measure AFTER thawing!)
1 cup peppers chopped (any color)
1 cup fresh mushrooms, chopped
2 tsp minced garlic
1 chicken breast (bone in with skin)
1/2 tsp sea salt
1/2 tsp black pepper
1/4 cup onion, chopped
3 cups of water
The juice of one lemon
Directions
Put chicken breast in the crockpot and add veggies around it, sprinkle garlic, salt, pepper and onions over it all. Add in water and lemon juice and give a small stir to combine.
Cook in crockpot for 6hr (med-high)
Number of Servings: 2
Recipe submitted by SparkPeople user VANBURENMOM.
Cook in crockpot for 6hr (med-high)
Number of Servings: 2
Recipe submitted by SparkPeople user VANBURENMOM.
Member Ratings For This Recipe
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JAMIEWRITER
