Guilt Free Pudding Dessert

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 2.4 g
  • Cholesterol: 11.5 mg
  • Sodium: 198.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Guilt Free Pudding Dessert calories by ingredient
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A rich and creamy pudding without the sin. A rich and creamy pudding without the sin.
Number of Servings: 15


    2 Cups Light Sour Cream
    2 Cups Cool Whip Free
    1 Cup 1% Milk
    2 Packages Jello- Sugar Free Instant Pudding (Vanilla, White Chocolate or Cheese Cake)
    2 Cups Fresh Fruit


Mix sour cream, milk and cool whip until smooth. Add pudding mix last. Stir until well blended. Add fresh fruit of your choice. Refrigerate.

Number of Servings: 15

Recipe submitted by SparkPeople user JASONBACKUS.

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Member Ratings For This Recipe

  • Very Good
    This tastes pretty good. I used vanilla pudding and strawberries. - 10/8/07

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