my lentil soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.2 g

View full nutritional breakdown of my lentil soup calories by ingredient



Number of Servings: 5

Ingredients

    Lentils, 0.5 cup
    Butternut Squash, 1cup cubes
    carrots, raw, 0.5 cup
    celery, raw, diced 0.5 cup
    mushrooms, fresh, 0.5 cup pieces o slices
    curry powder, 1 tsp
    soy sauce, 1 tbsp
    garlic, 3 cloves
    water, 7 cups

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user ALTAGRA1.