vegan cumin quinoa lentil burgers

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 713.2 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.3 g

View full nutritional breakdown of vegan cumin quinoa lentil burgers calories by ingredient



Number of Servings: 10

Ingredients

    small yellow onion chopped half
    raw carrots, grated 3 medium
    cooked green lentils 2 cups
    cooked quinoa 2 cups
    whole wheat flour 1/3 cup
    cumin powder 1 tbsp
    cinnamon 1 tsp
    sea salt 3 tsp

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user STEPHAKNEE32.