Sweet Popcorn Snack Mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Sweet Popcorn Snack Mix calories by ingredient


Lightly sweet snack mix. Lightly sweet snack mix.
Number of Servings: 6


    4 c. air-popped popcorn
    1c. rice chex
    1/2 c. dried apples, chopped into small bites
    1/4 c. dried cherries, halved
    1/4 c. walnut pieces

    1 T. brown sugar, unpacked
    1 t. cinnamon


Makes 6 1-cup servings.

Mix first five ingredients in a large bowl. Sprinkle brown sugar and cinnamon over all; put in microwave for 30 seconds or so, just enough to warm the sugar. Put lid on bowl and shake well. Divide into six snack size zip-top bags for easier portion control.

Number of Servings: 6

Recipe submitted by SparkPeople user FATYOGINI.