Southwestern Chicken Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 2.6 g
  • Cholesterol: 18.0 mg
  • Sodium: 559.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Southwestern Chicken Soup calories by ingredient



Number of Servings: 8

Ingredients

    Chicken Broth, 2 can (10.75 oz)
    Beans, black, 1.5 cup
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    Onions, raw, .25 cup, chopped
    Diced tomatoes with green chilies, 0.5 cup
    Chicken Breast, no skin, 8 ounces
    Olive Oil, 1 tbsp
    Chili Powder, 0.5 tbsp
    Salt, .5 tsp
    Cumin, 1 tbsp
    2 cloves garlic, minced

Directions

Cook onion and chicken in oil until chicken is done

then add other ingredients bring to a boil, reduce heat and simmer. Serve with salad and multigrain rolls

Number of Servings: 8

Recipe submitted by SparkPeople user RYANHE.