Turkey goulash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 167.9
- Total Fat: 5.9 g
- Cholesterol: 42.5 mg
- Sodium: 370.0 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.2 g
- Protein: 14.3 g
View full nutritional breakdown of Turkey goulash calories by ingredient
Introduction
My daycare kids love this one My daycare kids love this oneNumber of Servings: 8
Ingredients
-
1 lb ground turkey or hamburger
2 C whole wheat macaroni
1 16 oz can Tomato Sauce
1 tsp. Onion powder
.5 Tbls. Garlic powder
1 Tbls. ground oregano
1 tsp. sugar
Directions
cook macaroni as said on package directions.
brown ground turkey on medium heat, add onion powder, garlic powder, oregano and sugar. til meat is browned. add tomato sauce. serve over noodles. servings size 2/3 cup meat mixture over 1/2 cup noodles. serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user SARAHM9.
brown ground turkey on medium heat, add onion powder, garlic powder, oregano and sugar. til meat is browned. add tomato sauce. serve over noodles. servings size 2/3 cup meat mixture over 1/2 cup noodles. serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user SARAHM9.