Breakfast Pie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 5.9 g
  • Cholesterol: 212.5 mg
  • Sodium: 294.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.6 g

View full nutritional breakdown of Breakfast Pie calories by ingredient


Introduction

Breakfast pie with eggs, egg whites, leeks, red peppers, and spinach. Breakfast pie with eggs, egg whites, leeks, red peppers, and spinach.
Number of Servings: 2

Ingredients

    6 egg whites
    2 whole eggs
    1 cup leeks, sliced
    1 cup red peppers, cut into strips
    5 oz. fresh baby spinach

Directions

cook vegetables in non stick cooking spray in a skillet until vegetables are tender. Meanwhile crack eggs in a bowl and combine with veggies when done. Spray Pam into a pie plate and pour mixture into plate.Cook for 45 minutes or until eggs are cooked through.

Number of Servings: 2

Recipe submitted by SparkPeople user MARINIKOLA.