Quorn Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 189.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 766.6 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 10.0 g
- Protein: 11.5 g
View full nutritional breakdown of Quorn Chili calories by ingredient
Introduction
Low-fat vegetarian chili Low-fat vegetarian chiliNumber of Servings: 12
Ingredients
-
Quorn, 1 bag
3 cans red kidney beans
3 cans tomato soup
1 can diced tomatoes
1 soup can filled with red salsa
1 tbs sugar
onion if desired
1 soup can of water
Directions
Pour all ingredients into a pot. No need to drain. Let simmer for an hour or more. Yummy!
Number of Servings: 12
Recipe submitted by SparkPeople user JULIEBLANKS.
Number of Servings: 12
Recipe submitted by SparkPeople user JULIEBLANKS.